Danielle AmedeoMay 10, 20191 minWhat does kinesthetic mean?Kinesthetic awareness is our ability to sense how the body is moving through space, and the relationship of parts internally- ie, bones,
Danielle AmedeoMar 29, 20193 minWhat to expect from an Alexander Technique lesson?If you're interested in the benefits of the Alexander Technique but have no idea what to expect, or what's expected of you, read this!...
Danielle AmedeoMar 29, 20194 minWhat makes the Alexander Technique unique?Our motor system is capable of maintaining upright posture all day long. It can support normal activities like walking, gardening...