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Danielle Amedeo
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Danielle Amedeo
May 10, 2019
1 min read
What does kinesthetic mean?
Kinesthetic awareness is our ability to sense how the body is moving through space, and the relationship of parts internally- ie, bones,
Danielle Amedeo
Mar 29, 2019
3 min read
What to expect from an Alexander Technique lesson?
If you're interested in the benefits of the Alexander Technique but have no idea what to expect, or what's expected of you, read this!...
Danielle Amedeo
Mar 29, 2019
4 min read
What makes the Alexander Technique unique?
Our motor system is capable of maintaining upright posture all day long. It can support normal activities like walking, gardening...
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